I teach power vinyasa yoga as well as gentle vinyasa yoga in Chicago. I completed my 200-hour training with Core Power Yoga in 2014 and have taught more than 1000 classes – at Core Power Yoga, LA Fitness, and non-profit organizations.
I offer private classes for groups at your location in Chicago. Find out more here.
Reach me at kateLrice@gmail.com
200-hour Yoga Teacher Training + 50-hour Extensions Program (Core Power Yoga, Chicago, 2014)
Sexual Assault Crisis Intervention Training (YWCA of Metropolitan Chicago, 2017 – 40 hour training)
Eat Breathe Thrive Yoga & Body Image Intensive (Eat Breathe Thrive, Chicago 2017 – 25 Yoga Alliance CEUs)
Teaching Yoga for Survivors of Sexual Violence (The Breathe Network, Yogaview, Chicago, 2016 – 14 hour training)
Teaching Yoga with a Trauma-Informed Lens (The Breathe Network, Yogaview, Chicago, 2015 – 3 hour training)
Yoga for Homeless, In Recovery and other Trauma-Sensitive Communities (Yoga Activist, Yoga District, Washington, DC 2010 – 14 hour training)
Trauma-Informed Yoga for Youth (Street Yoga, Yoga District, Washington, DC 2010 – 14 hour training)
Prison Yoga Project training (James Fox / Prison Yoga Project, Yoga District, Washington, DC 2011 – 14 hour training)
Read more about me here!